The Ultimate School Holidays Food Survival Guide
The school holidays are almost here and while the kids are thrilled, parents know that keeping little ones (and not-so-little ones) fed (and happy) all day can feel like a full-time job.
With endless snack requests and mealtime battles, planning can help maintain a stress-free household and delicious family dining. At Lakings, we’re here to help with easy, nutritious, and crowd-pleasing food ideas to keep everyone fuelled through the break.
Stock up on the essentials
A well-stocked fridge and cupboards make for easier mealtimes and ensure you’re prepared for hungry tummies at any time of day. Here’s what we recommend:
- Lean meats and protein – Keep high-quality Lakings sausages, bacon, minced beef, and chicken breasts on hand for quick and hearty meals.
- Dairy and eggs – Cheese, yoghurt, and free-range eggs are great for breakfasts, lunches, and snacks, and there’s a great selection in the Lakings pantry.
- Carbs and grains – Wholemeal bread, pasta, and rice provide energy to keep up with holiday fun.
- Fruits and veggies – Easy-to-eat options like berries, apples, carrots, and cherry tomatoes make for quick, nutritious snacks.
Kid-friendly meals that are quick and nutritious
No need to spend hours in the kitchen – these Lakings-inspired meals are simple, satisfying, and perfect for the school holidays.
Bacon and egg breakfast muffins: A delicious, protein-packed start to the day using Lakings’ smoked bacon and free-range eggs. Bake in muffin tins for a grab-and-go option.
DIY wraps and sandwiches: Let kids build their own with Lakings cooked ham, cheese, and fresh salad. Serve with carrot sticks or fruit for a balanced meal. One-pan chicken and veggie traybake: Simply season Lakings chicken breasts, add potatoes and veggies, and roast for an easy, no-fuss dinner.
Homemade flatbread pizzas: Use pitta or naan as a base, spread with tomato sauce, and top with Lakings’ chorizo, cooked ham, or sausages for a homemade pizza that beats takeaway.
Snacks that keep kids (and parents) happy
The school holidays often mean constant snack requests! Try these healthy, filling options that will keep everyone satisfied.
Cheese and cold cuts platter – Pair slices of Lakings cooked ham with cheese and crackers from our deli counter and pantry.
Boiled eggs and soldiers – A protein-packed snack to keep energy levels high, with locally sourced eggs too.
Yoghurt and fruit – Layer yoghurt, granola, and fruit for a quick and easy treat. Crispy bacon and avocado toast – A great mid-morning snack that even adults will love.
Meal planning for stress-free holidays
Make life easier with batch cooking and meal prep.
Double up on meals – Cook extra portions of cottage pie, pasta sauces, or soups and freeze for busy days.
Plan a weekly menu – Knowing what’s for dinner reduces stress and last-minute panic.
Get the kids involved – Let them help with cooking and meal prep. It keeps them entertained and encourages them to try new foods!
With high-quality meats, easy recipes, and fresh ingredients, Lakings makes feeding the family during the school holidays effortless. Browse our range online and stock up on essentials to keep your household well-fed and happy all summer long!
